Nature’s Bounty – Biotin Supplement, 5000mcg – 150 Softgels

Biotin is a water-based vitamin found in oatmeal, vegetables, and soy – so you may ...not be getting enough of this essential vitamin in today’s low-vegetable fast-food world. As part of the B-Family of vitamins, Biotin helps supprt a healthy nervous system and has other benefits as well.

Directions :

For adults, take one (1) softgel daily, preferably with a meal.